smiler's Blog

Re: Are you too busy to take the GMTV test?

I have just taken the test and it isn't too bad actually I am now going to put my feet up with a cuppa lol.
This is my score:

Easy tiger! Like a large number of people, you are beginning to develop symptoms that are most probably stress related. You may have been aware of this for some time and not sure what to do about it. Try and identify what makes you most stressed and do whatever you can to find ways to ease the pressure. It may be that you can't change the stressful situation (like work, for example), but you can modify how you respond to it. Try and make regular time for yourself, and use it to enjoy activities that make you feel happier and relaxed. Good friends can be a great de-stressor as can any form of exercise. You'll know what suits you best, but why not try something brand new within the next few weeks - it might surprise you how much better you feel.

Stress down Table tennis - Whats your high score?

Mine was only 30
Try it here
http://samaritans.s15310919.onlinehome-server.info/